The training has been structured into a systematic practice by Utthara making the students aware of their body movement, alignment, physicality and strength. A pattern of strengthening exercises, stretches and other activities are a must to be able to carry out the aesthetics as a Bharatanatyam dancer. Strength, stamina and flexibility are key factors for learning Bharatanatyam. Dance is not just a physical exercise. It requires mental as well as spiritual practice. Every student needs to find a balance between the mind and body to carry this art forward. The freedom of imagination and creativity will be given to each student where he/she would be given opportunities to come up with his/her own interpretations to a choreography at a later stage.

As we believe that each student has a different threshold and grasping power, the learning time varies for each. However, we make sure we train each one individually moulding them into better artists for the future.
Along with dance, students are given training in theory, introduction to Carnatic music and Thaalam. 

We have online training as well as offline training. Online training will be offered only to students above the age of 12 years and to those who have undergone some basic learning in dance. Online training will be one-to-one personal sessions.
Offline training offers students the benefit of choosing between personal training or group training. Classes will be conducted at our academy in Kadavanthra, Cochin.